Amount of 18:3 n-6 c,c,c in CRACKER BARREL, country fried shrimp platter
Restaurant Foods
In 100 g (Grams) of CRACKER BARREL, country fried shrimp platter there is 0.036 g of 18:3 n-6 c,c,c. Change amount
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18:3 n-6 c,c,c
18:3 n-6 c,c,c is a nutrient present in many other foods. The below table lists foods high in 18:3 n-6 c,c,c other than CRACKER BARREL, country fried shrimp platter.
Seeds, hemp seed, hulled
|
1.34 g
|
1.34%
|
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
|
0.59 g
|
0.59%
|
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
|
0.354 g
|
0.35%
|
Margarine, regular, 80% fat, composite, tub, with salt
|
0.354 g
|
0.35%
|
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
|
0.171 g
|
0.17%
|
Sauce, horseradish
|
0.171 g
|
0.17%
|
Salad dressing, ranch dressing, regular
|
0.139 g
|
0.14%
|
Salad dressing, mayonnaise, regular
|
0.125 g
|
0.12%
|
DENNY'S, golden fried shrimp
|
0.121 g
|
0.12%
|
Margarine Spread, 40-49% fat, tub
|
0.104 g
|
0.10%
|
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve
|
0.102 g
|
0.10%
|
Chicken, skin (drumsticks and thighs), with added solution, raw
|
0.1 g
|
0.1%
|
DENNY'S, onion rings
|
0.1 g
|
0.1%
|
DENNY'S, chicken nuggets, star shaped, from kid's menu
|
0.098 g
|
0.10%
|
Salad dressing, french dressing, commercial, regular
|
0.098 g
|
0.10%
|
Salad dressing, coleslaw
|
0.092 g
|
0.09%
|
T.G.I. FRIDAY'S, chicken fingers
|
0.09 g
|
0.09%
|
APPLEBEE'S, Double Crunch Shrimp
|
0.09 g
|
0.09%
|
Margarine,spread, 35-39% fat, tub
|
0.089 g
|
0.09%
|
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
|
0.087 g
|
0.09%
|
CRACKER BARREL, country fried shrimp platter
CRACKER BARREL, country fried shrimp platter is a type of Restaurant Foods. The most significant nutrients in CRACKER BARREL, country fried shrimp platter are listed below.
Water
|
46.08 g
|
46.08%
|
Energy (calorie)
|
287 kcal
|
|
Energy (joule)
|
1201 kJ
|
|
Protein
|
12.62 g
|
12.62%
|
Total lipid (fat)
|
16.77 g
|
16.77%
|
Ash
|
3.13 g
|
3.13%
|
Carbohydrate, by difference
|
21.4 g
|
21.4%
|
Fiber, total dietary
|
0.3 g
|
0.3%
|
Starch
|
20 g
|
20%
|
Calcium, Ca
|
43 mg
|
0.04%
|
Iron, Fe
|
1.53 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
210 mg
|
0.21%
|
Potassium, K
|
86 mg
|
0.09%
|
Sodium, Na
|
1050 mg
|
1.05%
|
Zinc, Zn
|
0.8 mg
|
|
Copper, Cu
|
0.107 mg
|
|
Manganese, Mn
|
0.408 mg
|
|
Thiamin
|
0.11 mg
|
|
Riboflavin
|
0.085 mg
|
|
Nutrients in CRACKER BARREL, country fried shrimp platter